Heather Osgood

Fitness Consultant

Heather graduated in 1999 from The University of Alberta with a Bachelor of Physical Education and Recreation degree. She has worked and presented professionally as a personal and team trainer for 8 years. As co-owner of Athletic Fitness Inc., she is currently in her third year of instruction with The Hockey Program. Heather has provided team training for a variety of teams in a wide range of sports and various leagues, including The NHL, AHL, WHL and AJHL. Through her training expertise, she helped guide the EGHA Pumas to a gold medal winning season. Heather had the opportunity to experience the game of hockey through a new perspective last year, acting as an assistant coach for The Atom Snipers.

In addition to her hockey experience, Heather has worked with many lacrosse players. She has recently completed pre-season training programs with The Sherwood Park Outlaws (senior men’s lacrosse team) and The Edmonton U-19 Razorbacks.

Heather’s attention to detail encourages athletes to use proper technique while acquiring new skills in order to optimize training gains. She looks forward to helping many more athletes in their pursuit of excellence.

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